स्वाइन फ्लू से बचने के लिए सावधानी बहुत जरूरी है । इस बारे में आयुर्वेदिक दवाओं का सेवन किया जा सकता है । ऐसी ही एक आयुर्वेदिक गोली है त्रिभुवन कीर्ति जो आप की रोग प्रतिकारक शक्ति बहुत बढ़ा देती है । इसकी एक गोली सुबह और शाम खाई जा सकती है । इस बारे में अधिक जानकारी http://http://www.sandu.in/tribhuvankirti.html इस लिंक से पाई जा सकती है । इसका मूल्य ३१ रुपए है ,जिसमे ६० गोलियाँ मिलती हैं। आप इसका सेवन आयुर्वेदिक डॉक्टर की सलाह पे अवस्य करे । इस बारे
में कुछ और जानकारी इस प्रकार है ,जो आपको swaaine फ्लू से लड़ने में मदद करेगी ।
Tulsi leaves in the form of infusion are highly effective or Tulsi leaves' juice can also be used in doses of 1 teaspoonful with 1 teaspoon of honey twice a day. This is a good remedy for 'flu' and cold. This can be taken as a preventive also when there is 'flu' in your city.
Similarly black pepper-dry ginger tea is also useful. This is generally prepared in Indian houses, during the prevalence of 'flu' and cold.
1 tsp of pure turmeric powder or paste should be mixed in warm milk and can be taken 3 times a day.
Ayurvedic Remedies
Those sold over the counter for 'flu' and common cold are:
Trishun Tablets: 1 tab. thrice a day with a cup of tea or warm water for 7 days is a sure remedy. It is a safe formulation.
Trikatu Churna is a cheaper version of Trishun available in the powder form. ½ tsp to 1 tsp with hot tea. or water helps in checking the 'flu'.
Tribhuvan Kirti Ras is the drug of choice for flu in the dose of 1 to 2 tablets crushed and mixed with honey taken 3 to 4 times daily.
Do's & Don'ts
Avoid heavy food, sour things including curd, exposure to cold wind and water.
Take light food like milk, bread, kanji etc.
Turmeric clears the lungs, relieves constipation and activates the liver thereby speeding up recovery. GARLIC is another useful home remedy.
Tulsi leaves in the form of infusion are highly effective or Tulsi leaves' juice can also be used in doses of 1 teaspoonful with 1 teaspoon of honey twice a day. This is a good remedy for 'flu' and cold. This can be taken as a preventive also when there is 'flu' in your city.
Similarly black pepper-dry ginger tea is also useful. This is generally prepared in Indian houses, during the prevalence of 'flu' and cold.
1 tsp of pure turmeric powder or paste should be mixed in warm milk and can be taken 3 times a day.
Ayurvedic Remedies
Those sold over the counter for 'flu' and common cold are:
Trishun Tablets: 1 tab. thrice a day with a cup of tea or warm water for 7 days is a sure remedy. It is a safe formulation.
Trikatu Churna is a cheaper version of Trishun available in the powder form. ½ tsp to 1 tsp with hot tea. or water helps in checking the 'flu'.
Tribhuvan Kirti Ras is the drug of choice for flu in the dose of 1 to 2 tablets crushed and mixed with honey taken 3 to 4 times daily.
Do's & Don'ts
Avoid heavy food, sour things including curd, exposure to cold wind and water.
Take light food like milk, bread, kanji etc.
Turmeric clears the lungs, relieves constipation and activates the liver thereby speeding up recovery. GARLIC is another useful home remedy.
